(Whites are forced to call it ‘sun gazing‘. For us, it is intake. The following information is taken from this article & is regarded as an attempt to provide white people with instructions on how they can safely gain some of the benefits we’re able to gain from Ra.) Sun gazing is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud;and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. (These instructions are specifically for whites whose irises do not contain the Eumelanin that absorbs Ultraviolet Light. Beings possessing the God-particle Eumelanin and using the Yakub Ultraviolet Light Science Intake Method (YULSIM) can intake all energies from the sun anytime of the day and, because the hours between 10 a.m. and 3 p.m. standard time are identified as UV peak hours, are encouraged to practice the YULSIM particularly during those hours.
While ‘barefoot’ connectivity to the earth can enhance sensitivity, the 10 seconds per day increment does is not applicable for dominant gene beings possessing the Eumelanin God-particle.)
Following these rules make the practice safe, says sources. During your first 3 months of practice, the suns energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it. The hypothalamus tract is the pathway to the rear of the retina which leads to the brain. The brain then, over time, becomes activated by the energy supply being received by the sun. (For dominant gene beings whose pigment is composed of Eumelanin contact of solar energies with the hypothalamus, the section of the brain responsible for the nervous system and responsible for temperature control, at last readies the entire nervous system for energy it was / is designed to be stimulated by and aligns your spiritual temperature with the universe’s temperature – a reading that man-made thermometers can not read.)
You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion. Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally. (The basest of experiences cited above are for creatures composed of the lesser melanin, Pheomelanin. Their first and long-term experiences are limited those minimum results. Beings whose genetic composition had been awaiting proper intake, however, are immediately able to use the Yakub Ultraviolet Light Projection Method (YULPM) to targeted UV manifestation.)
At 3-6 months of gazing, the studies show that physical diseases start to disappear. They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain. Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking – depending on the ailment. For example, in liver disease, the color green is deficient. The kidneys need red, and the heart, yellow. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors. It is recommended during the 3-4 month period that you use autosuggestion to see your body already healed of any perceived weakness or disease. This action will facilitate the process of returning to wholeness. (Source) ………….
(Neither light or energy from Ra can make recessive gene creatures who pigment is composed of the lesser pigment, Pheomelan, whole. Only solar energies emitted from dominant gene, Eumelanin possessors maintain that ability for them. Likewise, the brains of creatures whose pigment is composed of Pheomelanin cannot support all the colors of the Electromagnetic Color Spectrum as the God-particle Eumelanin is needed to support them.)